Jump to content

Altra Lone Peak 1.5 Trail Running Shoe Review


Aaron Zagrodnick

3,770 views

The Lone Peak 1.5 is the latest generation of a zero drop, moderately cushioned trail running shoe from Altra, a company dedicated to zero drop and biomechanically correct footwear.

Altra Lone Peak 1.5 Trail Running Shoe Review

For most of this year, I‘ve transitioned to the Lone Peak 1.5 and so far have about 400 miles of mixed hiking, backpacking, and running use on my first pair. I say first pair, because I like them so much that I actually have a second pair already waiting in the closet for the day that my original pair is retired.

One thing that sets this shoe apart is that fact that it allows you to retain a natural gait via the zero drop (No heel to toe height differential, allowing your foot to ride in a natural position) platform, but retains the cushioning and protection that many zero / minimal drop shoes are quick to abandon. The shoe has a well-cushioned EVA midsole with a 23mm stack height, (Including a layer of material called Altra-Bound, which according to Altra helps both with energy return & impact reduction) an aggressive outsole, and Altra's full length, StoneGuard rock protection. Many trail running shoes I've used only offer rock protection in the forefoot, which makes a lot of sense when running trails where you stay forward on your feet at speed. With the full length rock protection in the Lone Peak 1.5 however, this trail running shoe makes more sense when adapting it to backpacking and hiking at a slower pace with a foot strike that’s going to spread out over more of the shoe. And it still works just as well for runs between trips, too.

Lone Peak Toe Bumpers

Altra claims their shoes are shaped more like an actual human foot, and in hand this becomes quite obvious. The toebox is wider and rounded, allowing your toes to spread out and the result is a comfortable, natural gait. In the past, I’ve always opted for a wide / 2E shoe, but found that the Lone Peak 1.5 (Which isn’t offered in multiple widths) seemed even wider than my previous 2E shoes by default. The foam insole is removable, and you can gain an extra size of width by removing them if you like. One thing I noticed after wearing the Lone Peak was that apparently, I’d been used to buying shoes too large to get the extra length and width I needed in the toebox. This resulted in a little extra room in the Lone Peak at the same size and an amount of volume that I just didn’t need. As such, the second pair I bought is a half size down and a perfect fit.

Traction has been great in the Lone Peak 1.5 and while backpacking in Utah this spring I was very impressed with how well the shoes stuck on sloped rock. They've also worked well throughout the conditions I've encountered this winter and spring here in Wyoming, and in mud, loose dirt, and snow the lugs are spaced far enough apart to clean fairly well by themselves. The Altra TrailClaw outsole wears quickly, but Altra states up front that their shoes have a 300-500 mile life expectancy and it seems like that’s just about right. I’d also rather have a sole that wears faster but offers more traction than the other way around, but that’s personal preference…And even if a sole does last forever…Your cushioning won’t. I haven’t experienced any durability concerns with the shoes and other than normal wear they’ve been holding up well.

Lone Peak Old

Altra Lone Peak New

Lone Peak Sole Wear (1)

Lone Peak Sole Wear (2)

The protection, and cushioning all work together to protect your foot from rocks and roots on the trail, and I’ve never had bruised feet at the end of the day even when backpacking in the desert and carrying the weight of a lot of water / around a 40+lb initial pack weight. The StoneGuard is positioned on top of the EVA portion of the midsole which allows some deflection of rocks into the shoe (While still protecting your feet) to help smooth out the ride, aiming to avoid the potential see-saw type effect you might get with an outsole then rockplate approach over rocky terrain. The cushioning works well but isn’t excessive, so your foot still remains close to the ground for stability – No sprained ankles to report either. The outsole also features the Altra TrailRudder extending beyond the heel, which claims to offer increased traction & stability on steep downhills, but I never really noticed a difference. It didn’t get in the way either, though. I don’t use gaiters, but if you do you may appreciate Altra’s Gaiter Trap, a Velcro tab to secure the back of your gaiters that’s already in place on the shoe.

Lone Peak Heel Cup

Altra Lone Peak 1.5 Insole

Gaiter Trap (1)

Gaiter Trap (2)

Listed Weight Per Shoe:

Men's: 9.9 ounces

Women's:: 8.9 ounces
 

Measured weight:

Men's: 12.2 ounces (Size 12.5)

Women's: 9.8 ounces (Size 9.5)

There’s an alternate lacing system that Altra suggests, but in the end I found I was most comfortable just lacing them up like I’ve always laced my shoes. While drain holes in the toe do allow water to drain from the shoe quickly after exiting a stream, there’s quite a bit of fabric and padding on the shoe, and in wet environments they do take longer to dry than the other, albeit more minimally-oriented shoes I’ve been using over the past couple years. Breathability is good, but the shoes do run a little hot, especially in the sun in the black color option. In cool weather, that might be a bonus…but less extreme color options would be welcome. (In men’s, your other color choice is bright red) I did like the tradeoff of just a little less breathability hiking through sand in Utah this spring however – I could almost make it through the day without having to stop and empty my shoes of sand while walking in dry, sandy drainages.

blogentry-3-143508820977_thumb.jpg

blogentry-3-143508820872_thumb.jpg

Lone Peak Mesh

Altra Lone Peak 1.5 - Womens

If you haven’t been using zero drop shoes, expect an adjustment period, as you’ll likely be working muscles in your feet and legs that aren’t used to much workload. According to Altra, they state that this takes a few weeks for the moderately cushioned Lone Peak 1.5, and I definitely needed at least this much time even after coming from just a 4mm drop shoe. If you’re interested in trying them out, it’s best to pick up a pair before your current shoes are worn out, and then slowly work the new shoes into your routine as your body adjusts. Altra also has a 30 day return policy on their shoes, even if they’ve been worn.

Altra Lone Peak 1.5 - Sole Lug Pattern

The shoes have a nice blend of features, and considering the protection and amount of cushioning they offer my feet have been feeling all that much better at the end of a long day. But they definitely aren’t on the heavy, overbuilt end of the spectrum either – You still get a lightweight, flexible, and efficient shoe, and best of all with the zero drop platform you’re hiking / walking / running with your own natural stride as the miles go by. In the end the Altra Lone Peak 1.5 really seems like one of the best all-around, feature-balanced trail shoes I’ve worn, and while I always keep one eye on the market as I wear through my trail runners, the Lone Peak 1.5 remains my current go-to choice for just about any foot-powered outdoor pursuit.


The Altra Lone Peak 1.5 retails for $115 – I picked up my most recent pair here at Amazon. However, I ordered my original pair Direct from Altra, and you can also check them out Here at Campsaver, Backcountry, and REI .


4 Comments


Recommended Comments

Aaron;

Nice review on the Altra Lone Peak 1.5. I've been thinking about a pair of lightweight shoes for my summer trail use, and the Lone Peak sounds like it might work for me. I especially like the wide toe box as I also normally buy extra wide shoes (which can be hard to find), and have had to go 1/2 size too large to get a comfortable feel. This can result in "heel rise" which is distracting.

I'm going to seriously think about this shoe, i'd love to find a pair locally so I could try them on and see how they feel. I'm realy picky about my feet and shoes.

Gary M

Olathe, Kansas

Link to comment
  • Premium Member
Aaron Zagrodnick

Posted

Hey Gary, thanks for checking out the review! I really like the fit, normally like you I was always buying shoes on the large side just to get the room I needed, but with the Lone Peak I can actually dial in the right size all around. If you do pick up a pair would definitely be interested to hear your thoughts...If you can't find a place locally Altra and Amazon usually offer free / prepaid returns, so that might help if you're not sure or feel like you're in between sizes.

Link to comment

Hey Gary, thanks for checking out the review! I really like the fit, normally like you I was always buying shoes on the large side just to get the room I needed, but with the Lone Peak I can actually dial in the right size all around. If you do pick up a pair would definitely be interested to hear your thoughts...If you can't find a place locally Altra and Amazon usually offer free / prepaid returns, so that might help if you're not sure or feel like you're in between sizes.

Aaron,

Perhaps this coming long weekend I'm going to do a little research and check around the local sporting goods and hiking shops to see if I can find someone who sells the shoes. I could order, but I usually try to buy locally first.

As I mentioned, I am really picky when it comes to shoes; comfort is critical! I think of all the gear we use in backpacking/hiking (and if you think about it for just a moment there is a ton of gear available), shoes or boots are the most important. In my day, I've been unfortunate enough to use the wrong tent, wrong sleeping bag, wrong backpack, you name it. But I've always been able to get by and learn from my mistakes. But having a poor quality pair of shoes/boots or a pair that don't fit properly just is unbearable.

By the way, the ""having the wrong tent" episode was truly an epic disaster on my part, almost cost me my (then) girlfriend who eventually I convinced to marry me.

Gary M

Olathe, Kansas

(Married to that same girlfriend for 32 years and counting)

Link to comment
  • Premium Member
Aaron Zagrodnick

Posted

Hopefully you're able to check them out, and agreed regarding finding the right shoe for you without a doubt. I've been guilty of choosing the wrong footwear in the past, as well as a few of those other gear choices you mentioned. :D

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...