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TrailGroove Blog

A Blog by the TrailGroove Team

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  • Aaron Zagrodnick 239
  • Mark Wetherington 76
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Gear | Trips | Food | Technique | Reading

Entries in this blog

Food

Backpacking Recipe: Tuna Pasta, Spinach, & Mushrooms

This quickly became one of my favorite backpacking meals and has been my traditional first night meal for almost a decade. The fresh vegetables are a treat and the ingredients are fairly lightweight. It uses about the same amount of water as a freeze dried meal and the clean-up is easy, especially since you can use the paper towel you packed the mushrooms in to wipe out the pot. This pasta also pairs well with a pinot grigio if you’re up for packing in the extra weight! Makes one hearty serving.
Mark Wetherington

Mark Wetherington in Food

0
Reading

Unbranded: The American West on Horseback Film Review

If there is an enduring archetype about the American West, it is the cowboy on his faithful horse riding through the wilderness and into the sunset. This archetype was formed by numerous books, songs and John Ford westerns and has passed into the collective American cultural mythos. Unfortunately, this romantic view of the old West sometimes clashes with reality. In the modern American West, these wilderness lands are bisected by private property, roads, different land agencies, and jurisdi
PaulMags

PaulMags in Reading

0
Trips

Dayhikes in Harriman and Bear Mountain State Park

Living in New Jersey, I’ve hiked all over my state: from the northwest region of the Water Gap, to the New Jersey Highlands (and their frequent view of New York City), to the majesty of the Pine Barrens in the south. I have made infrequent forays into the bordering states of Pennsylvania and New York, hiking a trail or two in both Harriman and Bear Mountain State parks. This past Fall, looking for something a little higher, different scenery, and a little bigger, I decided to explore both Harrim
Greg Jansky

Greg Jansky in Trips

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Trips

Hiking Chilnualna Falls & Beyond: Yosemite National Park

Tromping to the beat of my trekking poles’ clickety-clack against trailside stones, I notice perched on a low boulder ten feet away a yellow-bellied marmot, slothful and only superficially interested in the approach of my dad and I. Nozzle pointed heavenward, sniffing our advance, the marmot scuttles under his rock as we pass, unhurried, only to reemerge as soon as we hike several paces beyond. Looks like a giant hamster coated in grizzled cinnamon with a gold spackle gut. I snap a picture.
Daniel Anderson Jr

Daniel Anderson Jr in Trips

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Trips

Guadalupe Mountains National Park Hiking & Backpacking

Along the edge of an ancient sea, a reef formed. The water was an inland sea, connected to the rest of the earth’s oceans by a narrow channel. The reef grew and grew until it stretched around the horseshoe-shaped shoreline of the sea for a length of over 400 miles, towering high above the ocean floor, similar to the Great Barrier Reef off the coast of Australia. This 250-million year old reef is known as The Capitan Reef. It was a tropical ocean, teeming with life – sponges, algae, and other lim
Steve Ancik

Steve Ancik in Trips

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Food

Ramen Curry Chicken Stew Backpacking Recipe

Ramen noodles. The fifty-cent a pack wonder found in the grocery store aisle in every college town, seemingly in every office vending machine for those corporate workers who work late into the late hours while in a beige box, and found in gargantuan packages the local megamart. Ramen noodles are cheap, filling, and quick to cook. And ramen noodles are many backpackers’ “got to” meal for something that fills the stomach, if not overly tasty, when out far into the backcountry. But here’
PaulMags

PaulMags in Food

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Technique

Backpacking and Hiking Jargon: Down Fill Power (FP)

Fill Power is a grading system for goose / duck down. Often abbreviated as FP. Higher fill power will add more loft and warmth to an outdoor garment or sleeping bag at the same given amount of weight. Measured using a cubic inch per oz system. 500 fill power down will fill 500 cubic inches of space per ounce used. 900 will fill 900 cubic inches of space per ounce. A high fill power down cluster. What Fill Power is Best? It all depends on the application. For use off the trai
Aaron Zagrodnick

Aaron Zagrodnick in Technique

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Trips

Backpacking in Bears Ears: Canyon Contemplation

In 1943 and after years of fruitless political wrangling, President Franklin D. Roosevelt finally used his unilateral authority under the Antiquities Act to establish Jackson Hole National Monument. The state challenged the monument declaration in court. Ranchers drove cattle across the Monument in direct defiance of Federal authority. On one side, there were accusations about rich outsiders interfering in local matters. On the other side, conservationists launched a campaign to convince the pub
Kevin DeVries

Kevin DeVries in Trips

0
Food

Creamy Beef and Mushroom Soup Backpacking Recipe

This is one of my favorite recipes. I love everything about this soup from the easy five minute home prep to the uniquely satisfying earthy aroma of mushrooms simmering in a rich broth at the end of a perfect day in the woods. Ingredients are easy to find in any supermarket. Dried mushrooms are sold in one ounce packages, typically in the produce section or readily available online. Beef broth powder (or beef soup mix), found in the bulk food section, combines with whole milk powder (Nido m
Karen Garmire

Karen Garmire in Food

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Food

Spicy Thai Noodles with Peanut Sauce Backpacking Recipe

This high energy quick prep meal loaded with protein makes spicy Thai noodles with peanut sauce a good choice for dinner at the end of a long day of hiking. There’s very little advance prep for this recipe that uses a simple sauce of just three ingredients, but still has the feel of a home cooked meal. Spicy Thai noodles can be made at a fraction of the cost of similar commercially freeze dried meals and is a much tastier option. This meal can either be made backpacker style, or for s
Karen Garmire

Karen Garmire in Food

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Trips

Hiking the Fiery Gizzard Trail of the Cumberland Plateau

Just the name Fiery Gizzard sounds like an adventure doesn’t it? The Cumberland Plateau is known for spectacular waterfalls, spring wildflowers, and panoramic views overlooking wild gorges extending for miles in the distance. The Fiery Gizzard Trail has a little bit of everything for the hiker or backpacker looking for a true wilderness experience any time of year. The official name of Fiery Gizzard is the Grundy Forest State Natural Area which is part of the South Cumberland State Park complex
DustyD

DustyD in Trips

0
Food

Pad Thai Noodles with Jerky & Avocado Backpacking Recipe

This is a great meal in the shoulder-seasons as it warms you up and the citrus from the lime offers fresh flavors and really enhances what might otherwise be a fairly mundane dish. Clean up is easy, too, as you only need one pot for this dish. This has become one of my preferred dishes for dry camps since the water required is minimal compared to most pasta or rice meals or freeze-dried dinners. It also offers options for tailoring it to your tastes, since the type of jerky you use can change th
Mark Wetherington

Mark Wetherington in Food

0
Trips

Hiking Grand Gulch & Bullet Canyon: A Magical Connection

It was gradual, the dawn of my understanding of Grand Gulch and its magic. Only five years ago, I rode a motorcycle right up the Moki Dugway, its dirt surface ascending in precipitous twists and turns, and traveled blithely across the gentle slope of Cedar Mesa, oblivious to the treasures hidden within its canyons. That changed with repeated visits to Arizona and Utah. Seeking new hiking destinations, I noticed an adventure guide offering a Utah backpacking trip and, through the itinerary, learn
Susan Dragoo

Susan Dragoo in Trips

0
Food

Tex-Mex Style Backpacking Couscous and Cheese Recipe

After many hours of bushwhacking through pick-up-sticks and talus in the Ferris Mountain Wilderness Study Area, I was hungry. The mile an hour pace through this rough terrain certainly made me want a hearty meal. But also one that would cook quick. And would go down easy. I had just the meal in my food bag. Something would be just what I needed after a rewarding, but tiring, day. I’d have a TexMex-style dish in the backcountry. Some cheesy bean goodness with a bit of a spice kick. A long da
PaulMags

PaulMags in Food

0
Food

Hungry Hiker Backcountry Pasta Salad Backpacking Recipe

Although this recipe is heavy on the weight, it is absolutely huge on the flavor and was one of my favorite meals from my backpacking trips this summer. It serves two hungry hikers – the amount of pasta used is double what is typically suggested, so you might reduce this if you typically have a small appetite. However, since there is no thick and meaty sauce involved, the pasta makes up for this. This backpacking pasta salad meal offers plenty of freshness that is typically lacking in
Mark Wetherington

Mark Wetherington in Food

0
Technique

Backpacking Jargon: Lapse Rate, Temperature, & Altitude

Lapse rate can be used to describe several atmospheric variables, but for hikers lapse rate is generally observed as the tendency for temperature to predictably fall with altitude. In general, backpackers and hikers can expect a temperature decrease / lapse rate of several degrees Fahrenheit for every 1000 feet of elevation gain. Lapse rate occurs in concert with and due to the lower air pressure found at altitude. When planning a mountain trip, lapse rate is important to consider so that you ca
Aaron Zagrodnick

Aaron Zagrodnick in Technique

0
Trips

Hiking the Greenbrier Area of the Great Smoky Mountains

Hiking along the Ramsey Cascades trail in the Greenbrier region of the Smokies, my good friend and hiking partner Mark, froze in his tracks. “Bear!” he said in the loudest whisper he could manage. There was indeed a large, dark mass about 40 yards up the trail and was difficult to see what it was doing in the low, dappled light at the end of the day. Not sure it was a bear, we walked forward a few steps and soon discovered the large black bear wasn’t moving, but turned out to be a shadow of a ne
DustyD

DustyD in Trips

0
Trips

Kearsarge Pass Trailhead Backpacking: Into the High Sierra

The Owens Valley and its surrounding mountains are far from the place I grew up and have become one of my favorite parts of this great nation. When I first came here I felt like I had discovered a secret. A lost and secret land. This dry country goes unconquered by man. The valleys between the mountain ranges are grand, quiet and peaceful, possessing a haunting beauty unique to this area. To many who first look upon it, the starkness of this landscape seems unnatural and provokes confusion,
michaelswanbeck

michaelswanbeck in Trips

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Food

Banana Nut Rice Pudding Backpacking Dessert Recipe

Another winter backpacking trip. The pack is heavy with gear and clothing, the climbs are steep and the breaking of trail through the fresh snow takes longer than expected. But a wonderful day is had skiing deep into the backcountry. The skies are a bright blue. And the winter sun reflected on the snow covered peaks. Beauty surrounds everything. Soon, a suitable campsite for the evening is spotted. A sheltered area among the trees with a view across the frozen lake. Camp is quickly made. The sto
PaulMags

PaulMags in Food

0
Food

Mediterranean Couscous and Chicken Backpacking Recipe

In the American West, forest fires have sadly become a common occurrence. Often, the lightweight backpacker’s favorite of an alcohol stove is not allowed for various reasons. When these open flame bans occur, a person has to use a canister or a white gas stove instead. There is another choice. A choice that works well with not only open flame bans but also with the hot weather often found in conjunction with these stove bans: Going stoveless. Going stoveless is another tool to have in the backpa
PaulMags

PaulMags in Food

0
Food

Backpacking Fruit Crisp Crunch Breakfast / Dessert Recipe

This crunchy fruit crisp makes a sweet ending to a strenuous day of hiking. However I prefer it as a sweet beginning and this is one of my all-time favorite trail breakfasts. For a quick-start morning you can add boiling water to the fruit the night before and allow it to rehydrate overnight. Save on clean-up by using the zip top bag as a bowl liner, adding water directly to the bag and zipping it closed to rehydrate. Add the topping in the morning and then you’ll be energized and ready to hit t
Karen Garmire

Karen Garmire in Food

0
Trips

Hiking in Winter: A Yearly Gift & Reflection on a Season

Unique among the seasons, winter wields the power to make many hiking destinations inaccessible. Roads are gated due to snow, mountain passes become snowbound and hazardous, and specific four-season gear is required in many regions for those venturing out in the winter months. Human-powered recreation is mostly left to snowshoers, skiers, snowboarders, and winter is also a good time to focus on cleaning gear, summer trip planning, fitness routines, racking up vacation time, and other hobbies. Ge
Mark Wetherington

Mark Wetherington in Trips

2
Technique

Backpacking and Hiking Jargon: Navigation Handrail

When navigating in the backcountry and especially when navigating offtrail, a handrail refers to a feature you can follow towards your intended destination while maintaining accurate knowledge of your location, at least along one axis. Examples of handrails include rivers and streams (the most classic example), a fence or power line, a specific altitude in mountainous terrain, the shoreline of a large body of water, a linear canyon, or even other man-made features such as roads. Combi
Aaron Zagrodnick

Aaron Zagrodnick in Technique

0
Gear

Backpacking & Hiking Jargon: Baffle (Insulating Gear)

Used in sleeping bags and insulated garments, baffles are a sewn compartmented wall utilized to control the distribution of down insulation throughout a garment or bag. Sewn through construction (the resulting compartments sometimes also referred to as baffles) achieves the same type of insulation control and is simple to construct as well as lightweight, but creates cold spots along the seams making such a construction ideal for milder weather. A good example of this type of construction can be
Aaron Zagrodnick

Aaron Zagrodnick in Gear

0
Food

Savory Cranberry Nut Couscous Backpacking Recipe

Dishes that are a bit lighter tasting can be desirable at many times of the year and especially in warmer weather. The palette does not crave cream, cheese, and the other heavy foods associated with winter. Instead, a touch of citrus might be wanted. A bit of mint on the tongue. And perhaps something a bit tart and a little sweet to balance the flavors out? This recipe is a unique (and fresh!) take on couscous, and the brightness of the meal goes well with spring and summer seasons. T
PaulMags

PaulMags in Food

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