I collect hidden places of refuge in the wilderness. At least once a year I retreat to one of these havens to renew my spirit. These spots have a few things in common: They are off trail, deep in the wilderness, difficult to get to, and a delightful surprise when first discovered. And, when I am there, being alone feels exactly right.
Deep within one of California’s coastal mountain ranges in the Ventana Wilderness, one such location is a sandstone cave at the base of a large rock outcroppi
My childhood best friend moved to Akron, Ohio right after she graduated high school to attend the University of Akron. Being from Virginia and having lived there all my life, I had never really heard of the city aside from its connection to Lebron James (but even about this my knowledge was severely limited due to my lack of interest in basketball). That was seven years ago, and I realized recently that I still had yet to visit despite her open invitation. Feeling guilty and quite aware of how l
Zion National Park is one of my favorite national parks, and for good reason: there are amazing views, beautiful cliffs and streams, abundant photography opportunities, and wonderful hikes. The park has several well-known popular hikes – The Subway, Zion Narrows, and Angel’s Landing for example – but there are some other shorter or lesser known hikes that are also well worth your while. I have made a couple of short visits as part of my mountain biking and hiking trips over the past two years, a
The Grand Canyon captivates many of those who penetrate its depths, and I am one of them. Living nearly a thousand miles from the South Rim means I visit the canyon, at most, once or twice a year, so I try to make each visit count. In April of 2024, I completed my fourth hike to the canyon floor. Each of my hikes has been very different.
When it comes to hiking in the Grand Canyon, those looking for expansive views and rugged terrain won't be disappointed.
Backpacking the Grand C
For backpackers in all but the most temperate and low elevation climates, a down jacket is an almost indispensable piece of gear. While fleece jackets, wool sweaters, or synthetic insulation pieces can provide warmth, their ability to do so at a comparable warmth-to-weight ratio as a down jacket is lacking. Although synthetic pieces are certainly catching up in the warmth-to-weight regard and their ability to insulate when wet provides a distinct advantage, there is a reason why the most common
You like to hike, or you would not be reading TrailGroove, America’s finest hiking magazine right now. And you probably like to eat good food, because you are a human. But for far too many people, hiking and eating well do not seem to go together. When I share a camp with fellow hikers, I often cringe to see the awful dreck they gag down: ramen, instant mashed potatoes, quinoa. If I ate that stuff day after day I would lose my will to hike, and perhaps my will to live. Many hikers, especially lo
While we can hope that a good forecast holds or we luck out and enjoy blue sunny skies on our next backpacking trip, inevitably a trip will fall during a stretch of rainy weather – and we all know that good forecasts don’t always work out quite as planned. Rainy weather adds a new set of challenges a hiker must prepare for, and when chilly weather is added to the equation you have some of the most challenging weather conditions a backpacker will face. But whether it’s afternoon mountain showers
A clothing system for backpacking needs to be as lightweight as possible while still performing a variety of critical tasks in an ever-changing and varied wilderness environment. A clothing system must be comfortable, will act as our first line of defense to keep us warm, and should protect us from the sun, precipitation, biting insects, and bumps and scrapes on the trail to name a few concerns. While each of these tasks are easily obtainable with dedicated and specialized items of clothing, whe
Whether you’re a freeze-dried meal aficionado or if you prefer to custom make each of your meals for the trail, most backpacking meals will rely on dried and pre-packaged ingredients, with little in the way of fresh ingredients to bring life to meals. The result? Many times meals are good, but need…a little something. Spices are a backpacker’s best friend in this regard as they’re already in dried form and weigh next to nothing while packing a punch in the flavor department.
Packing your wh
Food for any backpacking trip is all about balance: a balance of meals that are lightweight yet still offer a sufficient amount of calories and nutrition, food that will likely not be of the fresh variety but will still bring flavor to the table, and finding that delicate balance between bringing enough food without bringing too much. Once you get the balances right however, planning out food for a multiday backpacking trip can be a simple process while still keeping us well fed and in good spir
A great season was enjoyed. And it is not quite the end of winter. Spring is almost here. The fine art of ski touring was mastered a bit more. The goal of one winter backpacking trip a month was achieved. Some foothills trail work was done on a few occasions. Your trusty leather hiking boots not only let you walk up to a trail work site, but also became coated with mud on some of the warm winter days that occur just before spring.
Your down coat seems a little grungy from some deep shoulder
An argument can be made for keeping backpacking as simple as possible. Stuff your pack with warm clothes, a tent, your sleeping bag, and any other luxury items you wish to carry. Grab a map, hit a trail, and set off through your local woods, the red rocks and canyons of the southwest, or hike towards high alpine cirques. Unbothered by the distraction of the world back at home, you’ll have nothing but the sounds of nature to rock you to sleep wherever you decide to set up your tent.
Ho
Pancakes are a tried-and-true breakfast dish, but they aren’t a common dish for backpacking. While I typically opt for oatmeal when on my backpacking trips, from time to time I like to add some variety by starting off my day with pancakes. Since this dish requires a skillet and spatula, I usually plan to make it when I’m having quesadillas for dinner during the same trip as I will need the skillet for that meal.
Before or after the pancakes, the skillet can also be used for making scrambled
Usually when I travel, I am pulled to the west – New Mexico, Arizona, Utah, and surrounding areas. For my latest trip, however, I headed in the opposite direction and visited a place that I had first heard about several years ago: Red River Gorge Geologic Area in northeastern Kentucky. My companion for this trip was Joel, with whom I’ve taken several other trips, both mountain biking and hiking. We left Oklahoma on October 2nd, 2022 and spent four days hiking in the area.
The Red Rive
Thanks to Rodgers and Hammerstein and the Weather Channel, most folks know Oklahoma as that place in the middle of the U.S. "where the wind comes sweeping down the plains." And the designation is certainly fitting, especially in the spring of the year when it’s time for Oklahomans to hunker down for tornado season.
While the plains indeed comprise a large portion of Oklahoma's land mass and contribute significantly to its cultural history, the state is home to more than 10 distinct ec
The Timberline Trail is one of the classic trails in America and is classified as a National Historic Trail. It was designed in the 1930s primarily by the Civilian Conservation Core. For about forty miles the trail circumnavigates Mount Hood, the highest mountain in Oregon at 11,250 feet. Staying near treeline, a hiker on this trail will experience lush forest, wildflower meadows, rugged canyons with glacial fed streams, and view after view of Mount Hood.
Driving nearly 2 hours throug
With excitement we awaited the arrival of the rest of our group. There would be five of us, friends and future friends, and a dog. The rain that had been drizzling throughout the morning was subsiding and turning to a lovely late August day in the Pacific Northwest. The forested trailhead was beginning to fill with vehicles as we waited patiently. It was near mid-afternoon by the time everyone had arrived, finished packing up, and were ready to hoist their backpacks and begin the uphill climb in
Seeing almost 3 million visitors in 2018, Glacier National Park isn’t a piece of public land that could be described as “under-appreciated”. Its spectacular scenery and excellent infrastructure beckons crowds of hikers and backpackers who often fill its trails and backcountry campsites to capacity. However, given its enormous acreage – over one million acres – backpackers who don’t mind spending some time hiking cross-country or doing out-and-back portions of their trip to corners of the park th
The Pictured Rocks Lakeshore Trail is one of the best coastal hikes in the United States. This 42 mile trail has been called one of the crown jewels of America’s longest National Scenic Trail, the North Country Trail – a trail that runs from North Dakota and will soon terminate in Vermont. The Lakeshore Trail includes a variety of coastal features including sand dunes, a remote wilderness beach, and impressive cliffs high above Lake Superior. The trail is located in Pictured Rocks National Lakes
For many backpackers, thru-hiking a major long trail just isn’t a realistic option. Not everyone can pause life, quit their job, and leave their family and friends behind for half a year to hike a long trail. Even if they could, not everyone has the mental and/or physical stamina to enjoy such an arduous task over multiple months. Maybe you’re an aspiring to thru-hiker, but feel like you need more experience before committing to such a long endeavor. If you fall into any of these categories, or
“Just take three steps, stop, and breathe.” The anthem I sang to myself scaling Mount Whitney, the highest peak in the continental United States. I had started down in the Owens Valley 7,000 feet ago, with a backpack loaded with a week’s worth of food. Now, each step that I gain in altitude makes the pack seem heavier and heavier. The Whitney Portal Trail comes to a "T" – I could either veer right and tag the summit and the official start of the John Muir Trail, or head left and down in elevatio
Mt Rainier straddles the Cascade crest with a dry continental climate to the east and the luxuriant moisture of the Pacific Ocean to the west. The mountain’s geographical positioning coupled with its 14,410 ft elevation and 35 square miles of permanent ice and snow cover creates its own weather. The Wonderland trail is a 93 mile (150 km) circular loop trail around the mountain that traverses all drainages resulting in 22,000 feet of net elevation gain.
Many seek the Wonderland Trail o
As a destination for hikers, summits are understandable at an instinctual level. Grand vistas, an imitable top of the world feeling, and a sense of accomplishment that can last for an afternoon or a lifetime are so appealing that it is often hard to resist the allure of bagging a peak. Whether on maintained trails, cross-country bootpaths, or technical rock climbing routes, there are ways to reach the tops of thousands of peaks on our public lands. While the memories of topping out on a remote h
Waterfalls were perhaps the first natural landform that truly fascinated me. There was something about the phenomenon of water travelling so fast, so abruptly, and so seemingly endlessly that captured my attention in a profound way. I remember being amazed by them as a child during camping trips with my parents, with Cumberland Falls in Kentucky and Fall Creek Falls in Tennessee being the ones that made the biggest impression. As a young adult, I sought out waterfalls specifically during the bac
My neck starts to ping. Craning upwards, gawking at a voodoo skyline of contorting rhyolite pillars, I intake neon moss splattered columns, pinnacles and balanced rocks rising vertically thirty feet overhead. Parallel rows of washboard ripples climb the volcanic gray façades, offering weather-beaten toeholds like primordial ladders to heaven. Giant eroded stone walls conjure fantastic shapes. Canoodling lovers. The hull of a wrecked pirate ship. Baymax from Disney’s Big Hero 6. The landscape is