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Choosing the Best Backpacking Sleeping Pad

A backpacking sleeping pad very importantly provides warmth by insulating us from the cold ground at night, and ideally a sleeping pad will also provide sufficient comfort to allow for a good night of rest. As an item that’s one of the heaviest and bulkiest core gear items you will carry on any backpacking trip, the sleeping pad requires some thought and consideration when it comes to selection and application. With a multitude of options available there's a sleeping pad to specifically sui

Aaron Zagrodnick

Aaron Zagrodnick in Gear

Best Backpacking Backpacks: From Overnight to Thru-hike

One of the big 3 of backpacking gear choices (backpack, tent or shelter, and sleeping bag), the backpacking backpack you choose will have a profound impact on your comfort during the hiking day. Your pack will also be one of the more expensive items you’ll purchase, and to get the best pack within your budget a little research will be needed as there are a myriad of packs out there on the market. In this guide, we’ll look at the best backpacking packs currently on the market based upo

Aaron Zagrodnick

Aaron Zagrodnick in Gear

Backpacking Hydration Options: An Overview and Guide

As soon as we set foot on the trail, a way to carry one of the most essential ingredients for a successful hike – water – becomes essential. With a myriad of options available from bottles of nearly every variety to dedicated, and often complex, hydration systems on the market today, when choosing a way to carry your water while backpacking the shopping experience can become complicated quickly. What follows is an overview of options that are available for this task along with my preferences, an

Aaron Zagrodnick

Aaron Zagrodnick in Gear

How to Choose the Best Backpacking and Hiking Backpack

No matter your approach to backpacking – ultralight, comfort light, traditional, or whatever our own unique approaches may be in the gear department, backpacking in and of itself goes hand in hand with a gear list (whether on paper or simply in our heads), making a way to carry all that stuff one of the most important gear related items we need to consider. What follows is a guide to selecting an appropriate backpack for hiking and backpacking, including an overview of features, technologies, ma

Aaron Zagrodnick

Aaron Zagrodnick in Gear

Backpacking and Hiking Water Treatment Guide

On any hiking or backpacking trip, the ability to procure drinking water during the hike is one of the most important logistical considerations for both pre-trip planning as well as while we’re on the trail. Finding the water is of course the first step, and having the necessary gear to properly process the water so it’s suitable to drink is the second part of the equation. Here we’ll look at the main types of water filters and backcountry water treatment methods that are best suited for ba

Aaron Zagrodnick

Aaron Zagrodnick in Gear

How to Choose the Best Backpacking Stove

When it comes to backpacking stoves, there are several routes one can take and several different main categories of stoves exist – each with an array of pros and cons. Without a doubt however, no matter which way you go about it the backpacking stove is an important part of any overnight or multi-night gear ensemble. A backpacking stove provides hot meals and drinks, goes a long way towards keeping you warm on chilly mornings and evenings, and for backpacking and hiking a stove needs to be conve

Aaron Zagrodnick

Aaron Zagrodnick in Gear

The New Hardest Thing: The Trek to Everest Base Camp

Strong men and women are laid low by this place. Acute mountain sickness, the “Khumbu cough" (also known as the high altitude hack), gastroenteritis, the cold, the food...what makes them want to come here? What made me want to come here? Our friend Paul walks down the hall of tonight’s tea house, remarking on the sounds of hacking and coughing emitting from the guest rooms. “This place is full of crazy people.” And I can’t argue otherwise. I wondered, before I came to Nepal to hike to

Susan Dragoo

Susan Dragoo in Trips

Sawtooths & Spires: Backpacking the Sawtooth Mountains

The people of Idaho know what a gem they have in the Sawtooth Range, but few people elsewhere in the world have a clue it exists. Recently my travels took me to Stanley, Idaho which lays claim to being the gateway to the Sawtooths, and from here it’s an easy drive to numerous trailheads in the Sawtooth Range. I have photographed this mountain range many times around its periphery, but this time I wanted to backpack through the heart of these mountains. With the help of a shuttle, who would shutt

David Cobb

David Cobb in Trips

A Hike of Water & Sand: Backpacking Coyote Gulch, Utah

Water and sand, water and sand, water and sand – it’s been a few years since I visited the canyon country of Utah and I forgot about the mix of water and sand here that can permeate one’s hiking shoes. I should have worn sandals. I read about walking the wet canyon bottom, but I stuck with my hiking shoes anyway. This time I arrived to explore Coyote Gulch, a photogenic but crowded canyon which cuts across Grand Staircase National Monument and the Glen Canyon National Recreation Area of south-ce

David Cobb

David Cobb in Trips

Hiking and Exploring the Wichita Mountains of Oklahoma

Oklahoma is generally not high on most lists of hiking destinations. Common perceptions of the state are rooted in the Dust Bowl: flat, arid plains; dust storms; and a generally inhospitable place to live. Much of Oklahoma still fits this bill, though it is less arid than expected, and the farms and ranches are productive again. It does not seem like the place for hikers to go in search of interesting terrain, wilderness and beauty. Emerging from the unyielding flatness of the Oklahoma plains, t

BSuess

BSuess in Trips

A Spring Hike on the Buffalo River Trail of Arkansas

A cool, rainy weekend in early April provides the perfect backdrop for a hike on Arkansas’ Buffalo River Trail. Moist spring weather in the Ozarks means the lush hardwood and pine forest is bursting with wildflowers, ferns and all manner of growth, keeping hikers engaged in identifying each plant and marveling over the delicate and diverse shapes and intense colors. Cloudy, humid weather intensifies the deep, vernal greens enveloping the trail, and likewise accentuates the rainbow shades of coun

Susan Dragoo

Susan Dragoo in Trips

Waterfall Hikes in the White Mountains of New Hampshire

The White Mountains in New Hampshire are renowned for having the best hiking east of the Mississippi River. Treeline in New Hampshire is around 4,000 feet, and there are forty-eight mountains in the state that rise above this level. Most people have heard of Mt. Washington, infamous for the “worst weather in the world” and mountain climbers of all levels train in the Whites for major expeditions. In addition to the beautiful peaks however, there are a ton of small and large waterfalls throu

eliburakian

eliburakian in Trips

Backpacking Royal Basin in Olympic National Park

I stood, breathless and exhausted, on the top of the divide, looking down at the pristine and untrailed cirque that lay ahead. My route bared before me, for a moment continuing on across the three passes that lay ahead seemed achievable. Then my eyes lifted to the glaciated massif of 7,600-foot Mount Mystery on the opposite wall of the basin, and my shaking legs sent an unmistakable message: I would make it no further. Olympic National Park offers hikers rugged terrain and stunning vi

mgraw

mgraw in Trips

Backpacking Washington's Scenic Pasayten Wilderness

While much of Washington is a veritable backpacker’s paradise, its three national parks and the areas of national forest closest to the Seattle megalopolis seem to absorb the bulk of the crowds. The Alpine Lakes Wilderness, with its spectacular scenery and name-brand destinations like The Enchantments, and Mount Rainier, with its life-list Wonderland Trail, deservedly draw hordes of eager backpackers. But for those willing to travel a bit further east, incredible backpacking and ample opportunit

Mark Wetherington

Mark Wetherington in Trips

Ruffwear Approach Dog Pack: A 15 Year Review

While bringing along man’s best friend on our backcountry adventures comes with many advantages, especially when backpacking it also comes with an extra set of dog-specific gear. Dog food, a section of foam pad, dog jackets, bowls, leashes, and perhaps even a sleeping bag for your dog all serve to increase the weight carried. The solution of course is to have the dog carry some of their own gear or other gear to help offset some of the weight – most importantly of course without overloading the

Aaron Zagrodnick

Aaron Zagrodnick in Gear

John Muir Trail Tips and Hiking Guide

Some years ago I was eating breakfast with my wife, Lyn, at the Vermillion Valley Resort when a group of unusual looking people sat down at an adjacent table. They were wiry and weather beaten and gave off a raised-by-wolves vibe. They proceeded to eat enormous platters of food, which they washed down with beer. They turned out to be thru hikers from the nearby John Muir Trail (JMT). After they told us a little about their trip, I said to my wife, “I want to do that! – or, at least, I want to lo

George Graybill

George Graybill in Trips

Summit Serenity: Climbing Mount Saint Helens

Sitting atop the summit of Mount Saint Helens, with views of over a hundred miles in every direction, a passage from a novel came to mind as I sipped a cup of coffee and gazed at distant peaks. Seemingly appropriate when applied to an exceptionally clear autumn day observed from atop a mountain, an experience that makes one feel full of life. It felt like the “most beautiful day in a thousand years. The October air was sweet and every faint breath a pleasure.” As Annie Proulx wrote in the book,

Mark Wetherington

Mark Wetherington in Trips

Arizona Wonderland: Hiking Chiricahua National Monument

Along with towering mountains and alpine lakes, awe-inspiring rock formations are one of the quintessential landscape features of the American West. From Devil’s Tower in Wyoming, to Delicate Arch in Utah, to Half Dome in California, iconic formations draw hikers and sightseers to far-flung public lands to witness the majesty sculpted by nature. In the Southwest, rock formations are by and large the main attraction. National parks, monuments, and other public lands contain enough arches, canyons

Mark Wetherington

Mark Wetherington in Trips

How to Choose the Best Backpacking Tent Stakes

If you’re not thinking about your tent stakes on your next backpacking trip, it’s probably a good sign that you’ve chosen the right ones. If your stakes aren’t a good match for the ground and conditions at hand however, you could be in for a difficult shelter setup process and perhaps even for a long night. With a myriad of lightweight tent stakes on the market to choose from, there’s likely a specific tent stake for every condition you’ll encounter, as well as others that will perform well acro

Aaron Zagrodnick

Aaron Zagrodnick in Gear

10 Ways to Sleep Warmer on Your Next Backpacking Trip

It's always hard to enjoy a backpacking trip when you don't sleep well, and sleeplessly shivering throughout the night is one way to guarantee a rough next day. Here's a list of 10 tips, ideas, and considerations that should help the next time your backcountry trip coincides with those colder nights. On this frigid morning, my coffee froze in my cup before I could finish it. Luckily with the right gear I slept warm the night before. A Nalgene Bottle Trapping your heat utiliz

Aaron Zagrodnick

Aaron Zagrodnick in Technique

Bikepacking the White Rim Road, Canyonlands National Park

For this trip, my brother and I met up in the Island in the Sky District of Canyonlands National Park. My brother is more of a biker than a hiker, and as such our goal was to bike the White Rim Road that runs throughout the district and loop back to our starting point, a mountain bike ride totaling 103 miles. We’d brainstormed a few ways to tackle the trip, from trying it in one very long day to taking things very easy over many days. Eventually, we settled on 2 nights…we'd be carryin

Aaron Zagrodnick

Aaron Zagrodnick in Trips

Choosing the Best Backpacking & Hiking Shoes or Boots

Both a prerequisite for the enjoyment of any day hike and critical for the success of any extended backpacking trip, our choice of a hiking shoe or boot is one of the most important gear related choices to make and dial in prior to any outdoor excursion. Not only does the best hiking boot or shoe depend on fit and our own individual preference, but the best options will also vary widely by season – although many options can also be workable across more than one season, or even with a few caveats

Aaron Zagrodnick

Aaron Zagrodnick in Gear

Luna Peak: Hiking the Heart of the Wild North Cascades

The Cascades have a reputation for long and brushy approaches, and the Pickets, a subrange in far northern Washington, have a particularly bad reputation in both respects. Even after escaping the dense vegetation, reaching many of the summits would feature more technical climbing than hiking. Together, these two factors have deterred most hikers from even contemplating a trip to this rugged and scenic area. The Pickets' reputation is not entirely deserved: Whatcom Peak at the far nort

seano

seano in Trips

  • Blog Entries

    • Aaron Zagrodnick
      By Aaron Zagrodnick in TrailGroove Blog 6
      Let’s be honest; not every backpacking trip provides the time for us to prepare a nightly gourmet meal, and not all of us are ready to embrace, or perhaps we have yet to have a discussion with, our inner hidden chef. While I like to create backpacking meals from scratch at times and when I can, if you’re like me, after a long day on the trail I simply often find myself wanting a sufficient amount of calories that taste great, and I want that meal as quickly and as easily as possible with minimal cleanup afterwards.

      Freeze dried and dehydrated, ready-made backpacking meals usually fit the above criteria – but if you’ve tried your share of these types of meals, you’ve surely had your share of experiences that don’t exactly hit the spot in the taste department, and not much is worse than having to force down such a meal when it's all you have in the wilderness. As such, here’s a review of the 10 best add water and eat freeze dried / dehydrated backpacking meals that I’ve eaten over the years that do hit the spot, taste great, and are easy to prepare. These are the meals I keep stocked in the gear room, and that find a place inside the Ursack or food bag on backpacking trip after trip.
      The Criteria
      Meals to make this list and review are weighted on a few factors that are important to my approach and palate, including ease of preparation, great taste, calories, lack of artificial colors and flavors, and the inclusion of meat, or another protein that’s tough to carry while backpacking like eggs. While I’m by no means a carnivore on the trail, a vegetarian I also am not – and although I’ll eat a meal that is specifically aimed at other dietary considerations, I don’t abide by gluten-free, vegan, paleo, standards etc. and for the most part have a pretty standard and eclectic food bag.
      Things like chicken and beef that go well in meals are tough to carry in the backcountry; and I’ve found for dinner applications, meat of the freeze dried variety works best on multi-day backpacking trips for the light weight, taste, quick rehydration, and texture. This would go for something like eggs as well – in my experience taste is definitely not a high point of powdered eggs. On the flipside, I’ve found vegetarian meals are the easiest to replicate through freezer bag cooking or one pot meals in the backcountry. For example, while a simple mac and cheese (our mac and cheese guide) or ramen meal from many popular brands that make freeze dried meals may taste great, it’s pretty easy to make this on your own from the grocery store either in the pot or freezer bag style, and thus meals of this variety are ones I usually just make on my own.
      This top ten list of backpacking meals all meet the above criteria and considerations; and all are coincidentally from two popular brands, Backpacker’s Pantry of Boulder Colorado, and Mountain House, a division of Oregon Freeze Dry. With the criteria set, on to the list!
      Mountain House Biscuits and Gravy
      $9, 560 calories per pouch. Ready to eat in: 9 minutes. 4.4 ounce net weight.
      A meal I originally bought for breakfasts, Mountain House Biscuits and Gravy now also works its way into my dinner menus. Buttermilk biscuits were something I used to think were only to be had from a refrigerated can (yes I have taken those backpacking), or from a favorite local diner, but Mountain House has done a great job of bringing these to the freeze dried backpacking meal world. Combined with crumbled sausage and gravy with an ample amount of pepper seasoning, when this one occupies some space in my food bag I’m always looking forward to it during the hiking day.

      Like all Mountain House meals, this one is now officially rated to stay fresh for 30 years – no more expired meals hidden in the dark corners of your gear stash, and 30 years is even enough time to fall in love with a meal, get burned out on it, and then repeat the process a couple more times.
      Mountain House Breakfast Skillet
      $10, 510 calories per pouch. Ready to eat in: 9 minutes. 3.7 ounce net weight.
      A breakfast meal that originally debuted from the Mountain House “wraps” line, Mountain House Breakfast Skillet works equally well for breakfast or dinner in my experience. This originally debuted at a solid 800 calories per package, but is down to 560 in the latest packaging. This eclectic mix of hash browns, eggs, sausage, and peppers is definitely reminiscent of getting the works plate off your local diner’s griddle. For even more calories, bring a couple tortillas to go along with this one, and if you’re on the pro ketchup and eggs side of the fence, a packet of ketchup is an excellent addition to take along as well. Hot sauce packets of course, would also work for those looking for a bit more kick.
      Backpacker's Pantry Santa Fe Rice and Beans with Chicken
      $13, 600 calories per pouch. Ready to eat in: 15 minutes. 5.7 ounce net weight.
      The Backpacker's Pantry Santa Fe Rice and Beans with Chicken meal combines chicken and rice, with beans, cheese, green chili and vegetables. This is a great dinner for one or two, and adding an olive oil packet works very well for boosting the calories on this one. Although the rice is usually a little al dente in my experience following the specified directions, only slightly so and that’s fine in my book. For a burrito approach, this goes very well with tortillas, and bring a hot sauce packet or two if you’re so inclined. It’s not quite your favorite Mexican restaurant or a burrito from Chipotle, but for the backcountry it’s getting close enough to the latter. The latest iteration of this meal has less calories than before, but it's still a bit higher than average.
      Mountain House Yellow Curry
      $11, 510 calories per pouch. Ready to eat in: 9 minutes. 3.9 ounce net weight.
      A relatively new offering, Mountain House Yellow Curry features chunks of chicken with rice all in a curry sauce that is sweet, savory, and spicy all at the same time. My favorite part of this meal is that while the rice is there, it's not the main attraction so to speak. Where some takes of backcountry bag meals are nearly all rice with a little of this and that thrown in, this one is the opposite with the chicken and curry sauce as co-stars.

      While a bit of a light meal for two I’ve found, a packet of olive oil as well as adding tortillas (although naan would be better) and planning for some dessert to go along with this meal is a great idea. Overall, this is one of the best meals Mountain House makes and if you asked me of this list which meal would be number 1, this meal would be in the discussion. For more, take a look at our full Mountain House Yellow Curry review.
      Mountain House Spicy Southwest Style Skillet
      $10, 490 calories per pouch. Ready to eat in: 9 minutes. 3.9 ounce net weight.
      An offering that came out with a slew of meals that Mountain House released a few years back, Mountain House Spicy Southwest Style Skillet is in my opinion another that’s served up equally well for breakfast or for dinner. With a green chile and hash brown base, and oddly for freeze dried meals actual hearty chunks of beef combined with other southwest themed vegetables and ingredients, this meal is a bit of a diamond in the freeze dried meal rough. Although this recipe did have a recall to be aware of – those with pouch code 3253174 and best by date of Dec. 2046 were affected, this is a new favorite of mine on the trail...with the right pouch code of course. That said, unfortunately just recently this one has become difficult to find in stock or on the shelf. Hopefully, Mountain House won't retire this meal as it's one of my favorites to pull out of the food bag when dinner time in camp rolls around. You can find our full review of this meal here.
      Mountain House Chicken and Dumplings with Vegetables
      $10, 600 calories per pouch. Ready to eat in: 9 minutes. 4.5 ounce net weight.
      If you like chicken pot pie, this is the freeze dried meal for you. Mountain House Chicken and Dumplings with Vegetables features chicken, and a heavy dose of vegetables along with buttermilk biscuits and gravy at least reminding one of grandma’s secret recipe....or perhaps just your favorite microwavable chicken pot pie from your local super market’s freezer section. Either way, this one hits the spot while backpacking and especially if temperatures are a little on the chilly side. This is one meal that is on point right out of the bag – no mods or additions required.
      Mountain House Chicken & Mashed Potato Dinner
      $11, 450 calories per pouch. Ready to eat in: 7 minutes. 3.7 ounce net weight.
      I know I know, we can all head to our local grocery store and grab any one of a number of mashed potato packages that are easy to cook, quick, and taste great after a long day of hiking. As such, the key to the Chicken & Mashed Potato Dinner from Mountain House isn’t about the potatoes, it’s the chicken. And it just so happens that this is such a simple combo, but one that's tough to beat.

      Believe it or not, this meal used to come with two whole, grilled freeze dried chicken breasts included in the pouch. This was a bit of a novelty in the past, however these days the meal comes with more of a diced chicken. This is fine, as although I think previously Mountain House intended for us to eat the chicken breasts with a knife and fork, I always just mashed up the chicken and potatoes all together anyway. The price to calorie ratio on this is a bit steep, so this is one meal where I always add an olive oil packet to boost the calories, and I keep this on hand for a splurge occasion.
      Backpacker’s Pantry Pad See You
      $11.50, 720 calories per pouch. Ready to eat in: 15 minutes. 6.6 ounce net weight.
      This one was almost left off, as Backpacker's Pantry has apparently discontinued this meal. However, we thought we'd include it for nostalgia and in hopes that it's brought back someday, as it was hands down the best meal we've ever had from Backpacker's Pantry. With rice noodles and chunky broccoli in a tasty sauce with an adequate amount of chicken mixed in, Pad See You from Backpacker’s Pantry was about as close to take out as I've ever had on the trail.

      No need to bring along an extra olive oil packet – Backpacker’s Pantry already included one inside the pouch for you to mix in before you added hot water – and unlike a lot of freeze dried meals, this one actually packed some punch in the flavor department without extra doctoring (if stirred well; the spices were always at the bottom). If you like a little extra spice like me though, a little cayenne or a packet of Sriracha went great with this meal. Perhaps someday the meal will be brought back. However in the meantime we've developed a similar and easy DIY recipe that you can check out here in Issue 52.
      Mountain House Chili Mac with Beef
      $11, 460 calories per pouch. Ready to eat in: 9 minutes. 3.8 ounce net weight.
      A classic Mountain House meal, and just classic meal all around, Chili Mac with Beef from Mountain House takes mac and cheese to an entirely higher level (when you add cheese, as I always do) with beef, beans, and spices. One memorable experience came with this meal on an especially wet, snowy, and chilly hiking day – after setting up camp tired, a bit chilled, and with darkness having fallen this meal definitely raised both sprits and warmth before hitting the sleeping bag. The calories are a bit low on this one; I suggest adding a packet of olive oil and the aforementioned cheese for long hiking days (throw it in before adding hot water).
      Mountain House Mexican Style Adobo Rice & Chicken
      $11, 570 calories per pouch. Ready to eat in: 9 minutes. 4.6 ounce net weight.
      The Mexican Style Adobo Rice & Chicken meal from Mountain House may just be the meal to reach for when you're craving Mexican food on the trail, and this newer meal has always hit the spot for me in the backcountry. While I do wish the chicken in the meal had a bit more presence, it's hard to complain when it comes to taste here. I always like to add some cheese to this one on the trail, and tortillas are almost mandatory. Olive oil and a little spice if you’re so inclined can both work together well for taking the calorie count, and experience here to the next level if desired. For more on this one, check out our review.

      Mountain House Mexican Style Adobo Rice & Chicken is a great meal that goes particularly well with tortillas.
      Final Thoughts
      Note that all the prices above are full price; any time of the year REI offers 10% off 8+ meals here with free shipping available, and cost can also be mitigated through careful shopping, as it’s not too difficult to grab these meals 20% off from time to time and / or with free shipping if you keep an eye out for sales at retailers like REI and here at Amazon. Although all of our palates vary and a lot of these meals seem to come and go on the manufacturer side, the above list is a great start, and are the ones that have stuck around in my food bag.
      One tip I can add is to always throw in a new meal or two on long trips; it helps prevent burnout on any individual meal and is a great way to find the next one you’ll go back to time and time again. I like to keep a simple spreadsheet at home for each meal, and update it after a trip any time a new meal is tried. I give each a meal a quick rating (poor, fair, and good) in my system, and also note next to this any thoughts on the taste, what might need to be added next time (example: needs black pepper and a packet of olive oil). Of all the meals I've tried the 10 listed above are the highest rated on my particular spreadsheet.
      While a pre-packaged meal can be more costly than making your own meals from scratch, if you have a focus on convenience, having some of these meals on hand can make packing your food bag before a trip that much easier, and freeze dried meals bring that same convenience to mealtime on the trail as well. Either way, whether you like to throw a couple in to take care of a meal or two on a long trip, or if you take one for dinner each night, having a few go-to freeze dried backpacking meals on hand for your next trip can go a long way towards helping out with your backcountry meal planning.
      For a list of nearly every freeze dried meal made (over 100 different options) that you can sort by brand, category, meal type, etc., check out this page at REI.
    • Aaron Zagrodnick
      By Aaron Zagrodnick in TrailGroove Blog 6
      A backpacking sleeping pad very importantly provides warmth by insulating us from the cold ground at night, and ideally a sleeping pad will also provide sufficient comfort to allow for a good night of rest. As an item that’s one of the heaviest and bulkiest core gear items you will carry on any backpacking trip, the sleeping pad requires some thought and consideration when it comes to selection and application.
      With a multitude of options available there's a sleeping pad to specifically suit any season and backpacking trip, as well as those that offer a wide range of versatility across many situations. In this article we'll look at things to consider and features of some of the best sleeping pads on the market today.

      When considering a backpacking sleeping pad, weight, warmth, comfort, and durability should all be considered.
      Backpacking Sleeping Pad R-Value & Warmth
      The most important function a sleeping pad serves is to keep you warm; although we all like to be comfortable we can’t be comfortable if we’re cold. Thus, consider a sleeping pad’s r-value when making a choice. However, there’s no free lunch; the warmer the pad the heavier and bulkier it will be. As such we have to seek a balance just like anything else. For general 3-season use here in the Rockies where it always gets a bit chilly at night, I target a sleeping pad with an r-value of at least 3. Combined with an appropriate sleeping bag for the forecasted lows of course, I’ve found this to provide sufficient warmth into the higher 20’s.
      When it will be colder, I combine this pad with the thinnest (1/4" or less) and lightest generic closed cell foam pad I can find particularly of the Evazote foam variety that can easily be cut down to a custom size or folded over to double up if needed. Options like the ULA Siesta pad or this option on Amazon, and foam pads sometimes carried by many cottage makers / vendors also work well. Essentially, you are looking for a thin 1/8" to 1/4" foam pad that will cover you width wise (depends on your main pad width of choice), and at least offer torso length coverage or more. This system will keep me comfortably warm to the high teens.
      If it will be colder than that I will combine my usual sleeping pad with a thick foam pad of nearly an equal r-value. As an example, the Exped Synmat UL7 – find our full review here – which is my choice for an inflatable pad – combined with something like the Z Lite Sol foam pad and the aforementioned thin foam pad will provide a total r-value approaching 6. A combo like this has kept me warm on winter trips well below 0.

      On this trip with a low for the night well below 0, I packed both this RidgeRest Solar plus an insulated inflatable.
      Some inflatable pads like the Exped Ultra 1R feature no insulation at all (r-value around 1) and basically provide mostly comfort from the ground, but not cold ground. These pads are lighter and cheaper, and might be useful for a dedicated summer sleeping pad in warm locales. On the flipside some winter sleeping pads, such as the Exped Dura 8R or the NeoAir X-Therm NXT MAX, are heavily insulated and would be sufficiently warm all on their own for cold winter camping and for cold sleepers.
      On both sides of the coin though each are on the specialized end of the spectrum; I prefer the adaptable approach of using one 3-season rated pad, and then adding in a thin, or thicker foam pad when needed for colder temperatures. For the 3-season pad I like an inflatable to provide the comfort and some baseline level of insulation, and when combined with the additional foam pad the foam pad protects the inflatable and will even serve as a fail-safe should the inflatable spring a leak.

      As a general starting guide an r-value of 2+ has been useful for me on summer trips in the mountains and for 3-season use in warmer locations; warm into the 30 degree range. I find an r-value of 3+ most useful all-around, providing sufficient warmth for most 3-season trips in the mountains and down to the 20 degree range. However if you're a cold sleeper or sleep warm, you can implement some respective addition or subtraction here. For winter trips I do not mess around and take a combination of pads totaling a 5-6+ r-value. Pads that feature an r-value under 2 I find useful only as part of a larger system (as a solution to boost warmth as part of an overall sleep system), but not on their own.
      Sleeping Pad Size
      Sleeping pads are usually offered in multiple lengths and depending on your height and use, an appropriate fit can be found. If you’re going with an ultralight approach a shorter pad can work that offers coverage for the most important part of your body – your torso and core, but your feet and legs will hang off the end. To insulate this area you can pile gear and your backpack – that might just have an insulating foam backpanel – at the bottom of the shorter sleeping pad. This will save the most weight, but still will not be as warm or as comfortable as a longer pad. My preference is to use a pad that’s at least close to my height. A few inches shorter is fine as we often sleep a bit shorter than our height with knees and back bent, etc., or longer than your height offers the most luxury. Either way, by getting your whole body on the pad you will sleep warmer.

      The standard width for most sleeping pads is 20 inches. Often a wide version (not really standardized, but usually 25”) is also offered and even up to double wide pads for two like the Exped Ultra 3R Duo sleeping pad are offered. Two one-person pads can always be strapped together – Sea to Summit makes the best solution for this I’ve used. Preference will of course depend on your size and sleeping style. A 20” pad works for me, but there’s not much wiggle room and I do sleep better on a wider pad that offers more room to bend your knees for side sleepers or for toss and turners. Many tents are based around this 20” width standard, so be sure your pad will fit in your shelter of choice and combined with whatever width pad your partner may have if you’re sharing a tent.
      Either way longer and wider pads offer more comfort but at the cost of an increase in weight and bulk. I’ve accumulated several sizes over the years, so on trips where I’ll be covering a lot of miles I take a standard 6’ pad; on more relaxed trips I like the comfort my Synmat LW (Long/Wide) offers. No matter the size, you will find sleeping pads available in both a traditional rectangular shape as well as in tapering, mummy shapes that narrow towards the feet. While tapered pads offer some weight savings, a rectangular sleeping pad offers more room.

      The lower section of a mummy-shaped sleeping pad. Weight is saved, but there's not as much toss and turn room.
      Weight
      A great target for an adequately warm and comfortable full length standard 3-season sleeping pad for most locations is around 1lb with the weight falling below that as we get into shorter and/or less warm pads, and above that as we get into longer, wider, and warmer pads. Save for a dedicated winter pad, approaching the 2lb mark is best reserved for sleeping pads in more of the super comfortable and warm, but heavy and bulky car camping variety. If you'll be focusing on car camping, weight shouldn't be a concern. The best car camping sleeping pads will be those that are warm, comfortable, and durable. That said, back to the trail...
      Closed Cell Foam Pads
      The simplest and cheapest option to go with is a closed cell foam sleeping pad. I’m much more comfortable on an inflatable pad, but as previously described, I still have an assortment of closed cell foam pads in my gear stash to combine with an inflatable pad for additional warmth on shoulder season and winter trips with my 3-season rated Exped Synmat UL7. However, the foam pad excels in the reliability department – it won’t leak and you don’t have to carry a patch kit. They are also usually cheaper.

      The downside is they pack bulky and you will probably have to carry it on the outside of your backpack. This can be a pro though, as the pad will be easily accessible to use as a sit pad on breaks and for lunch. Foam pads are usually just around an inch thick or a bit less, and then compress further when you’re on it. You will definitely feel the ground and any rocks or roots that might occupy your campsite, but if the comfort works for you the foam pad is a reliable and affordable choice. Note that you will want to avoid open cell foam pads, as they will absorb water and when they do they take a long time to dry. Reserve these for use on the futon at home.

      Foam pads are bulky to carry, but convenient for breaks.
      Most foam pads can be had for under $50. Some popular options include such venerable choices as the generic blue foam pad, the Therm-a-Rest RidgeRest (a classic), and the more conveniently packed Z Lite pad. And in recent years, you can now find that classic foam pads from Therm-a-Rest have been updated with an aluminized reflective (warmer) coating as seen in the Z Lite Sol pad for a small boost in warmth and durability. Overall a foam sleeping pad will above all be dependable, but not the most comfortable or easy to carry.
      Inflatable Backpacking Pads
      Inflatable sleeping pads offer a few advantages and disadvantages compared to their closed cell foam cousins. Usually thicker than foam pads when inflated, an air pad can keep you totally off the ground and the inflation level can be adjusted to suit your own comfort preference. Thinner inflatables are better for back sleepers and the thicker variety better for side sleepers.
      If you toss and turn, look for a design that is raised around the sides a bit to help center you on the pad and keep you from falling off in the night. Inflatable pads also pack smaller, usually around the size of a Nalgene and even a long / wide inflatable will easily fit inside a backpack. Most air pads usually feature baffles arranged in a horizontal, vertical, or sometimes in a pod like arrangement like the Sea to Summit Ultralight – one of our tested sleeping pads we’ve previously reviewed. Preference varies; I like the lengthwise tubes that I find help me stay centered on the pad. Self-inflating pads usually have a flatter sleeping surface.

      The downside of inflatable pads is that they can be punctured, baffles can fail, you have to inflate it, and to be sufficiently warm inflatable pads will use insulation or special baffles that bump up the price. When I carry an inflatable, I also bring a patch kit along just in case, and use care where I put the pad. For inflation I prefer to not use my breath, not only can this be a little difficult at high altitudes after a long day, but it introduces moisture. Many manufacturers offer a pump bag solution – like the Exped Scnhozzel I use, and battery operated pumps are even available.

      The standard of inflatables a couple decades ago, some are still self-inflating, but the self-inflating pad has become rarer in recent times. Keeping air pads protected and inside your tent is ideal. Many people may also take a smaller foam pad to use as a dedicated sit pad in this situation. The texture of sleeping pad surfaces vary, and some inflatable pads can be a bit noisy and some can also have slick surfaces that can migrate around the tent, or have you migrating on top of them at night. Some strategic dots of Seam Grip SIL on your (especially if it’s silnylon) tent floor can help mitigate the slipping, and if you combine an inflatable with a foam pad of any type as I often do in colder weather it will mitigate this issue.
      For an inflatable lightweight insulated sleeping pad, you are probably looking at something in the $100-$200 range. Popular inflatable pads can be found in the Therm-a-Rest NeoAir series (view at REI) that utilize a combination of baffling and aluminized reflective features to provide warmth, options from Sea to Summit that use microfiber insulation, and many options of various insulation types exist from makers like Big Agnes and Nemo Equipment. The best backpacking sleeping pads will feature a blend of warmth, weight, packed size, and durability. If you choose the most extreme of any category, it will likely be at the cost of something else.
      Backpacking Sleeping Pads: My System
      Just like sleeping bags, selecting a backpacking sleeping pad is without a doubt, a huge balance between weight, comfort, price, reliability, and warmth – and while there’s no best sleeping pad and no free lunch, with so many options out there there’s no doubt the right sleeping pad that suits your style can be found. As a side sleeper who values all the above points fairly equally and has been testing sleeping pads for decades, I like a comfortable 3-season inflatable pad as the main cog in my sleeping pad system, and add in a thin foam pad for just a touch of additional warmth when it's needed and a thicker foam pad for winter conditions.
      For a full selection of lightweight sleeping pads that you can then narrow down by type, price, size, etc. take a look here at REI.com.
    • Aaron Zagrodnick
      By Aaron Zagrodnick in TrailGroove Blog 0
      One of the big 3 of backpacking gear choices (backpack, tent or shelter, and sleeping bag), the backpacking backpack you choose will have a profound impact on your comfort during the hiking day. Your pack will also be one of the more expensive items you’ll purchase, and to get the best pack within your budget a little research will be needed as there are a myriad of packs out there on the market.

      In this guide, we’ll look at the best backpacking packs currently on the market based upon anticipated pack weight and packing category (ultralight, lightweight, heavy weight) along with some budget options as well. For the purposes of this guide, we’ll focus on performance, availability, reasonable price, and reasonable longevity for the intended purpose.
      Best Ultralight Backpacking Backpacks
      If you’re a weekend or overnight backpacker and / or manage to keep your total pack weight at around 25lbs or less, more ultralight backpacking packs may be worth a look. That said, if you do plan on going over this weight from time to time, and prefer a quiver of one, the next section in this article may be more appropriate to evaluate. For ultralight loads however, the frameless ULA Photon (35L total, 26 ounces, $220) from Ultralight Adventure Equipment is not the lightest pack out there, but is tough and has excellent comfort at these weights along with a livable pocket configuration. For a bit of a space and a carrying ability upgrade, look at the ULA Ohm (63L, 34 ounces, $280) as well as the ULA CDT (54L total, 27 ounces, $220).

      The Zpacks Nero Ultra 38L (38L total space, 10 ounces, $250) offers an ultralight option for the lightest of ultralight packers, but in typical Zpacks style still has organization and features you need in a pack of this nature. The Super Nero Ultra 50L boosts the space up to 50L total, with a pack weight of just 12 ounces at $270. Both of these packs are suggested for 20lbs or less of total pack weight.
      Another option is the MLD (Mountain Laurel Designs) Burn. This pack weighs in just over a pound and retails for $325 with 38L of storage. Featuring the tried and true combination of roll top main compartment, outside pocket, side pockets, and hipbelt pockets, the Burn is a nice option for ultralight overnights or beyond, so long as you are indeed focusing on the “ultra” of ultralight.
      Note that if you’re moving toward going ultralight, your backpack is the last thing you should upgrade. There is no point in exceeding the comfort limits of a pack just to achieve a target weight number on a spreadsheet. Comfort is more important and it’s better to have a slightly heavier, but more comfortable backpack when loaded.
      Summary: Best Ultralight Backpacking Backpacks
      ULA Photon
      ULA Ohm
      ULA CDT
      Zpacks Nero Ultra 38
      Zpacks Super Nero Ultra 50
      MLD Burn
      Best Lightweight & Long Distance Backpacks
      This is the bread and butter category of backpacking packs if you’re focused on lightweight backpacking, planning longer trips where saving weight is a priority, or if you're planning on thru-hiking a long trail. These are the packs that are just right most of the time, just fine (if a little under-loaded) for an overnight, and can be pushed for longer trips – although they may not be the most comfortable for hauling heavy loads the first few days out and until some of that consumable weight is reduced.

      In this category and if your pack weight will be under 35-40lbs two packs from ULA Equipment have been a favorite choice of both mine and the backpacking community for years. My pick is the ULA Circuit (total volume 68L, 38.5 ounces, $300) that I’ve used on overnights up to 10 day trips and everything in between, although it’s definitely pushing it for trips over a week for me (whether you’d want to grab a pack from the next section in this article is a personal call).
      If you’ll be packing a little heavier, trend towards longer trips, and / or like more space the ULA Catalyst (75L total, 44.4 ounces, $320) will make more sense. To save a little weight and for a more waterproof pack Ultra versions of both of these packs are available. These two packs feature my favorite storage configuration for the trail (as previously described): large roll top main compartment, large outside back pocket, side pockets, and hipbelt pockets. In either case, you simply cannot go wrong with these two venerable ULA packs if you’ll be carrying less than 40lbs fully loaded (I’ve had 50lbs in the Circuit, not suggested but the pack was no worse for wear). And as a quick note if you're looking for a great kid's pack look no further than the ULA Spark.

      Another and newer pack to check out in this category is the Durston Kakwa 55 (around 60L total, about 31 ounces, $200-$260). This pack can be either had in the more affordable UltraGrid fabric option or Ultra 200X. Either way you get a pack with impressive organization at reasonable prices, and a pack that’s quite light but still can carry up to 45lbs.
      A note on Ultra: while many manufacturers have begun using Ultra (100X / 200X / 400X) fabrics for packs, durability has been mixed on the original fabric and the jury is still out on newer, further reinforced X versions. That said an Ultra pack will get you a completely waterproof pack (except seams unless taped).
      UltraGrid however, is a heavier denier nylon with a UHMWPE gridstop and a PU coating on the inside. This coating is rated at a 1500mm hydrostatic head – that’s as waterproof as some tents on the market. Fabrics similar to UltraGrid have proven themselves over the years. They will become more water-resistant in time, but these fabrics have held up very well to the trail – on or off trail for that matter – and have handled abrasion situations very well in my experience. Long story short, it is hard to beat a good gridstop fabric for packs.

      Gridstop may not be the most waterproof, but I have gridstop packs with a decade+ of usage that are still quite water resistant and there are other ways to keep your backpacking gear dry. This would include using a pack liner or a large dry bag or two…or alternatively a trash compactor bag would be suggested in regards to pack waterproofing. Gridstops aren’t as trendy as laminates, but I fully expect 10 years or more of use out of packs made with these gridstop ~200+ denier nylon fabrics and there is a lot to be said for that.
      Back to backpacks, for the lightest of the light, the Zpacks Arc Haul Ultra 60L (60L total storage, about 22 ounces, $400) is worth consideration – this pack is rated to carry 40lbs via a carbon fiber frame system with integrated back ventilation and as a bonus is also available in a women's specific version. The pack uses a lighter Ultra 100X to save weight – so this pack will be better for users that are willing to be a little careful with their gear in order to save the weight.
      Summary: Best Lightweight & Long Distance Backpacks
      ULA Circuit
      ULA Catalyst
      ULA Spark (for kids)
      Durston Kakwa 55
      Zpacks Arc Haul Ultra 60 & Women's
      Best Load Hauler Backpacking Packs
      Weight (of the pack itself...or weight carried within it for that matter) can quickly spiral out of control in this category, with some manufacturers offering packs here that can weigh well over 5lbs. In this category we have a few main venerable larger players, with one example being the Gregory Baltoro and the Gregory Deva series, in particular the Baltoro 75 liter (~80 ounces, $360) and the Baltoro 85 Pro (around 88 ounces, $400), with the women’s version being offered in the Deva 70 backpack (about 75 ounces, $360) as well as the larger Deva 80 Pro pack (~84 ounces, $400).
      If you’re looking for a cushy mainstream get-it-done pack to haul large loads that can be on your doorstep a few days from now, the Baltoro and Deva packs have been a go-to for many years and are rated to carry up to 70lbs. Saving weight for the pack itself is not however a strong point here.

      If you’ll be hauling a heavy load (long trips, lots of food and water, or extras like packrafts or camera gear) but still have a lightweight approach like me, you may need to look at smaller companies to fill this niche. Leaders in this category include the Superior Wilderness Designs Wolverine 95L (a 70L is also offered) pack as well as their 95L Big Wild pack (no large outside back pocket), also offered in a 70L version.
      While color is usually not my primary concern when selecting a pack, these two SWD packs for better or worse are only made in Ultra 400X fabric which only comes in white or black – which I’d have to say, would be towards my last 2 choices when it comes to something like a pack or tent color. That said, these packs are rated to carry up over 50lbs for around $400 and will come in around 40 ounces for the pack itself, plus or minus depending on options. Be sure to check out their available add-ons if you want something like a hydration port or hipbelt pockets.

      Hipbelt pockets offer convenience and storage for smaller items you'd like to keep immediately at hand.
      A few other packs stand out here: Nunatak makes extraordinary gear and offers their Plateau Pack (around 40 ounces, $350) with an up to 75L capacity and capable of carrying 50+ lbs. This pack is more custom built and you’ll have to see if things like hydration ports or hipbelt pockets can be added. Be it Superior Wilderness Designs or Nunatak or even Seek Outside which we'll talk about to follow, plan in advance and buckle up for some wait times.

      Seek Outside offers a couple packs worth checking out – although Seek Outside seems to lean towards the lightweight backcountry hunting crowd at times, some of their products can be used for lightweight backpacking like the 79L Divide 4800 2.0 ($505, 55 ounces). However, Seek Outside takes no custom requests so if you want something like a hydration port, you’re out of luck unless you want to start cutting and sewing yourself. The largest pack they offer with a hydration port is currently the Gila 3500 2.0 ($485, 51 ounces). The Gila isn't all that large of a pack (for a load hauler pack) with a 57 liter pack bag, but you can use the top strap and bottom straps to carry items on the outside and the pack features Seek Outside's load hauling frame.
      Seek Outside’s frames are very uniquely rated for pretty much whatever weight you can physically carry, so if you’re looking to grab a single pack that can handle just about whatever you can throw at it in regards to pack weight, these are the packs that would be up to the task.
      Summary: Best Load Hauler Backpacking Packs
      Gregory Baltoro
      Gregory Deva
      SWD Big Wild 95
      SWD Wolverine 95
      Nunatak Plateau Pack
      Seek Outside Divide 4800 2.0
      Seek Outside Gila 3500 2.0
      Best Budget Backpacking Packs
      If you want to keep it under $200 (at least before shipping and tax) – which I would very much consider a budget range for a backpacking pack – the previously mentioned Durston Kakwa 55 in UltraGrid offers quite a bit of value in this category as long as you’re packing somewhat lightweight, with the REI Co-op Flash 55 (about 55 liters, just under 3lbs, $200) offering another option that’s worth ample consideration. The REI Co-op Flash has the bonus of being offered in both a men’s and women’s version and in my experience, this line has demonstrated good value and very acceptable performance. Another interesting sub-$200 option can be found in the Osprey Rook 65 backpack (men's) and the Osprey Renn 65L (women's). Designed to carry up to 40lbs, these packs offer 65 liters of space, basic features, and can be had for about $190 while weighing in just under 4lbs.

      A pack from the REI Co-op Flash series.
      It is also worth checking out the REI Co-op Outlet from time to time, as you can often find many packs or last year’s model that will be perfectly serviceable at a discount here. For a budget load hauler pack, this can be tough since these are typically the larger and more feature-packed (expensive) options. The aforementioned REI Co-op Outlet is a good place to start your search. That said the Kelty Asher 85 is also worth consideration – as you’d expect it’s an 85 liter pack that weighs in close to 6 pounds, but can carry a heavy load and retails for just under $200 full price.
      With use but not abuse, I’ve found that a quality lightweight backpacking pack can last quite some time – a decade or so – of frequent use. For me they can be pushed beyond that on trips but they will be showing some wear and tear. A backpack is critical for comfort on the trail however, so with that 10 year mark in mind that I get out of quality packs, I’m not afraid to spend up a bit if it translates to durability and additional comfort on the trail.
      Summary: Best Budget Backpacking Packs
      Durston Kakwa UltraGrid
      REI Co-op Flash 55
      Osprey Rook 65
      Osprey Renn 65
      REI Co-op Outlet Packs
      Kelty Asher 85
      My Approach to Backpacking Packs and in Conclusion
      If you like to keep your gear simple and want one pack to do it all, there are a few ways to go about your approach. You can pick a pack rated for the heaviest load you’ll ever carry, and while it may be a bit much for shorter trips it will work. Or you could go for a pack rated for the typical load you’ll carry, but your shoulders may be complaining at the start of longer trips. This can be done if you’re only rarely expecting to take these kinds of trips and saving the cash is more important than comfort (not my choice).

      You could also pick a pack for overnights, another for most trips in the middle, and an even larger pack for load hauling and the longest excursions. For me, I like two packs: one do it all (from the lightweight and long distance category) and another load hauler for extended trips with extra gear. One advantage of this route (multiple packs) is that it spreads the wear out a bit and your packs will last longer.
      For more information on how to choose a backpacking backpack, size, materials, and pack features and considerations, see our guide on How to Choose the Best Backpacking and Hiking Backpack. For a large selection of various backpacking packs that you can sort and filter by capacity and more, see this page at REI Co-op. For Related reading on the "big 3" see our articles, Best Backpacking Tents by Application and Budget as well as How to Choose the Best Backpacking Sleeping Bag.
    • Aaron Zagrodnick
      By Aaron Zagrodnick in TrailGroove Blog 0
      As soon as we set foot on the trail, a way to carry one of the most essential ingredients for a successful hike – water – becomes essential. With a myriad of options available from bottles of nearly every variety to dedicated, and often complex, hydration systems on the market today, when choosing a way to carry your water while backpacking the shopping experience can become complicated quickly. What follows is an overview of options that are available for this task along with my preferences, and a look at various water-carrying strategies for the trail.

      A selection of hiking and backpacking hydration options including soft bottles, water bottles, insulated bottles, and hydration systems.
      Hiking & Backpacking Water Bottles
      The simple standard water bottle comes in many forms, but attention will need to be paid towards capacity, ease of use, durability, and weight. By far the most popular water bottle you’ll find on the trail, and often off of it as well, is the 1 liter Tritan Nalgene bottle. These bottles offer a nice capacity while still fitting in most backpack water bottle pockets – but they aren’t light – weighing around 6 ounces for the bottle alone and these are often one of the first things backpackers will change if they’re looking to save some pack weight.
      In the bottle category, repurposed plastic drink bottles will be among the lightest options, such as empty Gatorade bottles, bottled water containers, 1 liter softdrink bottles, etc. and often will weigh less than 2 ounces empty. The bottles are an excellent choice if you’re looking to go ultralight and are ok with treating them somewhat gently. These types of bottles do not handle boiling water well, and I’ve had these bottles last for many trips only to crack when dropped a short distance – relegating them to something I can’t use but get to carry around for the rest of the trip. Luckily, if you go this route replacements are cheap! Soft bottles can also be placed into this category, also being very light if you do not mind a non-rigid drinking container.

      In between these 2 options is the Nalgene Ultralight, or HDPE version which features a more opaque and flexible type of material than the Tritan (both are BPA free). These at just under 4 ounces in the 1L version, are still a bump up in weight from a something like a repurposed plastic bottle (Gatorade, etc.) but will be much more durable. Both types of Nalgenes will also handle boiling water with ease, and on cold nights these are great for tossing inside your sleeping bag (the heavier Tritan will hold heat the longest). With a balance of durability and weight, the Nalgene Ultralight has become my personal go-to bottle choice on the trail. Both types of Nalgenes are available in a wide mouth (easier to fill) and narrow mouth (easier to drink) versions. Either way, these bottles are likely the all-time most popular way to carry water out on the trail.
      Of course, there are countless other options on the market in this category (REI offers 100+ water bottles for example), the main things are to select the capacity you need and go with some type of bottle that will be sufficiently durable for your wilderness excursions without weighing you down – not counting the water that the bottle will carry. For capacity 1 liter seems to be about right on size to last for a sufficient amount of time without having to refill too frequently, while still being small enough to be packable.
      For 3 season use and weight wise, it may be hard to justify anything weighing more than the already a bit burly Nalgene Tritan bottles. This would exclude winter backpacking however, when something heavier that is vacuum insulated like a Hydroflask or a Klean Kanteen can be very nice to have and can keep water / tea etc. hot for many hours even in bitter cold temperatures, keep water from freezing at night, etc. (burying your water bottles, upside down in the snow is another technique here).

      In all cases make sure your backpack choice allows for easy access to your bottles so that you do not have to take your pack off to get them out or back into the water bottle or side pockets on your pack. Although, there are other ways to attach a bottle to your pack as well and some prefer to attach bottles right onto their shoulder strap. Lastly, one other small, but handy feature to have is a measurement scale on your bottle, which can help when it comes to measuring out water for that freeze dried meal at dinner time. Even if you're a hydration reservoir fan, having a normal bottle and more normal drinking vessel on hand at least for camp is always convenient.
      Backpacking Hydration Reservoirs & Systems
      Hydration reservoirs are very popular and for good reason: once they are filled, in place, and setup they make drinking on the go (we are hiking after all here) very easy and can be operated without stopping and having to remove and replace bottles. While filling can be awkward, often times your water filter choice can be connected directly to the system and the hydration bladder / reservoir can be filled by pumping water or via gravity.
      Hydration systems are perfect if you like to take more of a sip as you go approach vs. a tank up at intervals approach to hydration on the trail. In any event, since having that drink tube close at hand throughout the hiking day makes things so easy, I do find I always seem to end the day more hydrated when I pack along a hydration system compared to a bottles only approach, and this is especially helpful in hot weather and at altitude. For capacity here 3 liters is a great all around size – as long as you remember that you don’t always have to fill it all the way – only enough to get to the next water source (or water source you want to stop at). Many various options exist on the market, but as features increase so does the weight.

      While insulated tubes are available for cold weather hiking, for winter use I do simply leave the hydration system at home and switch to a bottles only approach (often including insulated bottles as we talked about earlier). Hydration reservoirs can be a little tricky to clean: after all we have a main flexible reservoir often with a small opening, a drink tube, and a bite valve.
      Some type of system with an anti-microbal treatment like the Platypus Hoser is very much appreciated here, along with a cleaning kit when needed between trips. Many bite valves will wear out or get dirty over time and start to slowly leak, so having some spare bite valves in your gear stash is helpful. Make sure you’ll be able to route the drinking tube out of your pack – most packs have dedicated hydration ports – and while a hydration sleeve in the pack can be useful, it’s not necessary – I usually pack my hydration system sideways across the top of my pack for easy access during the day.
      Dedicated hydration packs (view REI's selection) exist on the market, and these are best suited for day hiking vs. backpacking. While a hydration pack will be convenient, they are typically heavier and really all you need is a hydration port on your backpack and a separate hydration reservoir. Even a hydration sleeve inside your pack is optional.
      Capacity Considerations for the Trail
      Having the ability to carry extra water or have extra water on hand while at camp can be beneficial as group size increases, when you’ll be hiking where the distances between water sources are large and / or during hot weather, and when you’ll be carrying all of your water into a dry location on shorter backpacking trips. While I have been known to carry gallon plastic jugs of water in the latter type of situation on several occasions, this is not the most suggested way of accomplishing this task. Rather than fill our pack with empty bottles that always take up lots of space empty or full, my preference here is to utilize lightweight, collapsible containers like your standard Platypus container or similar. Taking up little space and weight when empty, these can easily be filled at camp or when needed for dry locations.

      Carrying water for longer waterless stretches of trail will require extra containers and capacity.
      The total capacity you need among all water containers will vary based upon how often you like to stop throughout the day to filter / treat, how much water you like to drink, conditions, and if you’ll be dry camping or not. In normal conditions where water sources will be prevalent, I find that a 3L hydration reservoir combined with a 1 liter bottle is a great combo: I will usually either leave the water bottle empty or leave space in the reservoir during the day to save on weight, refilling both completely when at camp or at the last water source prior to.
      Water is heavy, but your pack gets lighter with each sip; strategies vary greatly on how much water to carry and I like to take the carry a little more weight and stop less often approach in this regard. If you like to spend more time in camp, or like to hit the trail and do not want to be forced to filter water again first thing or early in the day, having an extra collapsible container can be helpful. In drier conditions extra containers may also be needed, so a little math will be required in these cases to see what the ideal total capacity to take along should be.
      Final Thoughts on Backpacking Hydration Options
      The best route to take when it comes to your backcountry hydration solution? Simply put, there may not be a best. My preference is to vary my approach to the subject depending on season, weather, anticipated sourcing of water and my water treatment method for the trip, and my approach nearly always results in some type of mix of everything we've discussed. A hydration system is great for convenience during the day, but I still always like to have a bottle on hand for camp, for a little capacity boost, and to have if I’ll be adding any type of drink mix to my water, etc.
      For a complete list of hydration options that you can sort and filter by the considerations we’ve discussed above, check out REI’s complete selection of water bottles and containers here, and you can find a list of hydration systems on this page also at REI.
    • Aaron Zagrodnick
      By Aaron Zagrodnick in TrailGroove Blog 0
      No matter your approach to backpacking – ultralight, comfort light, traditional, or whatever our own unique approaches may be in the gear department, backpacking in and of itself goes hand in hand with a gear list (whether on paper or simply in our heads), making a way to carry all that stuff one of the most important gear related items we need to consider. What follows is a guide to selecting an appropriate backpack for hiking and backpacking, including an overview of features, technologies, materials, and other considerations that are needed when it comes to selecting the best backpacking backpacks.

      REI Co-op Flash 45 Backpack (our review)
      The Backpack Frame
      As soon as you start to carry more than 15-20lbs on a trip (including food and water), which is the case for the great majority of backpackers with a full pack, a pack with a frame should be selected to help transfer the weight of the pack off your shoulders and on to your hips. While in years past the great debate was internal frame backpacks vs. those with external frames, the majority of choices on the market today will feature an internal frame when it comes to the multiday hiking backpack category. If you're in the market for an ultralight backpacking pack, with a few exceptions you'll be looking at internal framed packs (or even frameless on the extreme end of the spectrum). Some companies that offer packs like this include Hyperlite Mountain Gear (view their lineup here), backpacks from Zpacks, etc.
      On the flip side externally framed packs are now available with cutting edge materials and designs that are significantly lighter than the traditional heavy and tubular external framed packs of days past, so with packs breaking out of the mold in many cases, I like to focus more on the other specifications of a pack rather than agonizing over the internal vs. external backpack frame debate. As long as it has a frame – commonly made of aluminum, carbon fiber, or a high density plastic sheet – other specifications such as maximum weight carrying capacity, materials used, comfort, and organization are most important to me.

      Many frameless backpacking packs exist and are more specialized in nature, suitable for ultralight loads and as such usually most appropriate for shorter duration trips where less food will have to be carried and in areas where water sources are frequent. With careful packing however these ultralight frameless packs can still be used if you’re very diligent about how much weight you’ll be carrying and especially if you are concerned about having the lightest possible total pack weight.
      However, their use is limited and I find it more feasible to utilize a framed pack on short trips where I might be carrying an extra pound of pack or so, rather than trying to deal with the limited weight carrying capacity of a frameless pack (and often limited storage capacity) on a longer trip. Some frameless packs will even omit a hip belt to save more weight, but even on a frameless pack I still prefer a hip belt – while weight transfer to your hips will be limited without a frame, every little bit helps.

      While frameless packs will always boast the best weights, often hovering around just 1lb, thankfully many lightweight framed packs are now available from many manufacturers. For most backpacking purposes a framed pack weighing 2-3lbs is a great range to target, and perhaps a bit more if you like to carry a heavier range of gear, food, or water – or all of the above. And like shoes, backpack fit and comfort is critical and this is where it pays to take some extra time measuring your torso length and checking out the manufacturer’s sizing guide, as framed packs are usually available in several sizes. Often each size will have a bit of adjustment built in, and will be provided by moving the hip belt or shoulder strap attachment points in order to fine tune the fit.
      Backpacking Pack Capacity
      Expressed in cubic inches or liters, the most popular sizes for modern backpacking would be options in the 45 liter range (~2750 cubic inches) like the REI Flash 45 – quite appropriate for most weekend trips – and packs stepping up in size into the 60 liter range, which I find most appropriate for week long trips or so. Both sizes can be pushed a bit beyond these limits and depending on your other gear and packing style. Regardless, there will be times when a 45 liter is a bit too small or a 60 liter a bit too large, but it comes down to a personal decision and how your trips typically take place; some of us are weekend warriors with others tending to head out only on longer trips.
      The other strategy is collecting multiple packs and picking from your collection depending on the trip at hand. For me, I like one pack that can do it all just to keep it simple (and cheaper), with my 4200 cubic inch (this includes all storage – not just the main compartment) ULA Circuit serving as my workhorse backpacking pack for all trips. With around 10 days the longest I will go at a stretch (this is about as much food as I prefer to carry at once), the pack will be at its limits early in the trip, but is perfect after a few days. For overnights or weekends in the summer where gear is minimal, my jack of all trades pack will have some extra space, but I will just allow my down bag to loft up inside and it’s always better to be in a situation where your pack is suited to carry more weight than you actually are carrying than the other way around.

      The other capacity consideration is in regards to weight. Backpacks with a beefier frame and more sturdy hip belts will allow you to carry more weight comfortably, but as we increase in weight capacity the weight of the actual backpack itself increases as well, forcing a balance to be struck. Again here we need to evaluate the length of our typical backpacking trip and normal proximity to water sources (water is heavy). One pack will not be perfectly suited for every condition. Whether you are just starting your collection of backpacking gear or are looking to upgrade an existing pack, this is also the time where it pays to evaluate all the rest of your backpacking gear, weigh it, and figure out how much food and water you’ll also usually be carrying before buying the pack itself.
      My preference again is to go with a lightweight pack that is suitable for carrying the full weight of all my gear, the full weight of my food even on day 1 of most trips, and all that combined with all the water I’ll be carrying. Sure, the occasional longest of trips might be a little heavy on my shoulders until I eat a day of food, but 95% of the time the pack will be near perfect. A little math at home here will pay off later on the trail.
      Features and Organization
      25 years ago – when you’d find inspirational, beautiful brochures detailing a popular manufacturer’s complete line of external framed packs along with the latest Campmor catalog in your mailbox, packs seemingly had a compartment or pocket for everything. Dedicated sleeping bag compartment. Swiss Army knife pocket. Zippered storage for your MSR white gas fuel bottle. The list goes on.
      While organization is a key component to finding what you need quickly on the trail, there’s no reason to go overboard, or under when choosing a backpack. I like the big 4: Main storage compartment, outside pocket or storage, hip belt pockets, and dual side water bottle pockets. I’ve found this arrangement to be the best balance for me on the trail, and I then utilize further lightweight stuffsacks if additional organization is needed – rather than just throwing the complete contents of my first aid kit randomly in the main compartment of the pack for example.

      With this arrangement you are able to pack anything you’ll need only at camp inside the main compartment (sleeping bag, sleeping pad, etc.), pack anything you might need immediately at hand during the day in the outside pocket of the pack like rain gear – this pocket can be in the form of a lid or pocket on the rear of the backpack. You’ll also have easy access to small frequently used items, or emergency items in your hip belt and side water bottle pockets – things like a small camera, snacks, whistle, and water bottles themselves – all without having to take your pack off. Even if you're in the market for an ultralight backpack, you should be able to find these features even on the lightest backpacks.
      Additional attachment points are always nice to have on longer trips or for those times you might be carrying extra gear. This ability can come in many forms – bungee systems on the outside of the pack, ice axe loops, etc., with the main concern here being their existence without getting in the way or adding too much weight to the pack. Often, normal closure or compression straps can also be utilized to hold items you might want to secure to the outside of your pack like a bulky foam sleeping pad.

      Top loading hiking backpacks feature a large opening on top of the pack – either a roll top design which works well for compression and water resistance, or with a drawstring closure often covered by a “lid” or “brain” with a pocket. Panel loading packs, which operate a bit like a suitcase with long zippers, are also available if you feel you prefer easy access to all of your gear at once, however panel loading hiking backpacks will often be a bit more complicated and a little heavier.
      Although it may go without saying, other features such as a sternum strap, load lifters for framed packs to pull the load closer to your center of gravity and move more weight off your shoulders, a comfortable hip belt, and features like a padded backpanel are all things to check off the list. Other features such as ventilated backpanels, hydration sleeves and ports, or trekking pole holders for example should be sought after on a preferential basis.
      Backpack Materials
      Protecting the rest of your gear contained within, and other than shoes and trekking pole tips, backpacks face one of the roughest existences on the trail of all the gear we carry. However, going over-durable here can lead to an overly heavy pack, but we still need something that can withstand being dropped on the ground and rocks repeatedly, leaned against scraggly trees, and contact with brush and boulders without having to constantly repair or replace our pack. Often the simple eye test can give an indication of just how durable all the various fabrics utilized for backpacks may be. Silnylon and standard Cuben / Dyneema Composite Fabrics dominate the ultralight pack market, but are not particularly durable fabrics in regards to abrasion resistance.

      A water resistant ripstop nylon pack fabric
      A hybrid Dyneema fabric is also available, featuring a polyester face fabric for increased abrasion resistance while still taking advantage of the waterproofness and strength of the base Dyneema material (seams may however, not be sealed or taped in any water resistant pack). Heavier duty ripstop nylons and Dyneema gridstop are more popular fabrics and offer a great balance of weight and durability. The latter two options frequently feature a PU coating for waterproofing, which will degrade over time – no matter the case one should always further waterproof their critical gear by way of waterproof stuff sacks, or by using a pack liner of some type – usually just a larger version of a waterproof stuff sack or a trash compactor bag.
      A pack cover is another way to approach waterproofing, and some packs like the REI Co-op Traverse (view at REI) include a rain cover that can be stashed in the pack when not in use. In rainy conditions, an outside mesh pocket can be nice to have for drying gear, once the rain does stop. In all cases, if the bottom of the pack is reinforced with a double layer or heavier duty material this is always a bonus, with this location being the most susceptible to abrasion and wear.

      Spending a little extra time when it comes to choosing the best pack for you, and getting the fit dialed in, will go a long way toward carrying comfort on the trail during those long days and hikes.
      Straps and Belts
      A backpacking backpack designed for carrying heavy loads will frequently feature heavily cushioned shoulder straps and hip belts, while lightweight packs and ultralight packs will typically feature minimal padding in this regard. I usually carry loads up to around 50lbs on extended backpacking trips, and find that I typically prefer minimal padding on a hip belt, with medium padding on shoulder straps. With the minimal padding, I just feel more connected to the pack and frankly, I think that backpack fit is most important here.
      Some backpacking backpacks like the ULA Circuit, are worth consideration for their dual adjustable hip belt straps that pull inward. This allows both for a more ergonomic fit and adjustment. Make sure you can easily reach and adjust all straps on your pack, including your load lifter, shoulder straps, and hip belt straps all on the fly. Instead of more pockets than you can count and technical fabric and frame materials, the best backpacking backpack for you might just be the one that's simply the most comfortable and isn't a hassle to adjust on the trail.
      Choosing the Best Backpacking Pack: In Review
      Thankfully, as a required item for backpacking there are no shortage of lightweight, framed, frameless, heavy duty, ultralight, top loading, panel loading, and men’s or women’s backpacks – or various combinations of these designs – on the market today. No matter your take and approach on the subject, the best backpack for hiking on those extended trips might be the one that you end up thinking about the least while on the trail; one that carries all your gear across the various intended situations with ease, all the while without weighing you down and one that is sufficiently durable to last for countless backcountry adventures.
      For a current list of backpacks that you can filter and sort by many of the features we’ve discussed in this post, see this page at REI.com. For our current choices so far as the best packs out there are concerned, see our related article: Best Backpacking Backpacks: From Overnight to Thru-hike.
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